Sunday, April 21, 2013



My Brother Kenny - looking over Hensley Lake

SUNDAY FUNDAY!!!! 

Today my brother & I went Mountain Biking!!! Oh my goodness.  This was a new experience for me!! So happy I've been going to the gym, because it sure helped, but there was some serious hills I had to push my bike up!! Yes, push!!! Up the steep hills I would peddle, peddle, peddle, then my legs would give out and up I would walk!!  Still fun. I kept up pretty good for the most part....that is unless he was trying to knock me down or run me off the hillside! That's a brother for you. Some things never change! He told me I wasn't going fast enough if I didn't fall.  I think I must disagree with that philosophy. No thanks!!  
It was a gorgeous day at Hensley Lake.  I came home wiped out, but that's a good thing and it was a good day!!  
What did you do on your Sunday Funday???
P.S.  I started my day off with my AutomaticBody - Energe to keep me going on those steep hills!

Friday, April 19, 2013

Who wants to lose weight, feel great AND make some serious money???

I've been using Nutrie for a little over a month now.  I've lost TEN pounds and so excited about it!!! This stuff ROCKS!   I drink the FUEL in the morning, SKINNE at 11:00 and an ENERGE in the afternoon.  Some days I have two SKINNE's.  If I drink one at 4:00, then I don't want to munch after dinner. 

One of the main ingredients is Garcinia Cambogia.  Take a look at what Dr. Oz has to say about it. It's crazy good!!! Check out what Dr. OZ says about Garcinia Cambogia, FAT BUSTER!

If you're interested, please click on the tab above on LOSE WEIGHT.  Once you're there, also check out their compensation plan as well.  It's the best on in the business!!!
Photo: All 3 products are Gluten Free!

www.elements.automaticbody.com
Have a GREAT weekend!!!

Wednesday, April 17, 2013

Ken Shirley. 1931-2013

Well, it's been a very tough month. I like to promote fun on my blog, but I've been out of it for a month now.  My 81 year old dad passed away on March 27th, after being in the hospital for two weeks from a motorcycle accident.  Yes, my dad still rode a Goldwing motorcycle!  He had converted it to a "trike" just a few months back.  He absolutely loved Death Valley.  He usually went about once a month.   Just as I do, he also loved a great full moon night.  So the happy part of the story is coming now.....He passed away in Death Valley on his motorcycle and on a full moon night! 

As my brother stated so eloquently, "If anyone of us had a conversation with him 1, 2 or even 10 years ago and said that when you die, you will be very healthy, on your motorcycle, leaving Scotty's Castle.  You will crash and end up in the hospital for 2 weeks with your 4 kids at your side holding your hand, laughing, crying, loving and hugging each other.  You even get to take your last breath on a full Death Valley moon, would you do it? He would say no "iffies" about it....sign me up!"

So it's with that thought that we kids said our goodbye's and told him we loved him.  He lived an amazing life. He climbed Half Dome 3 times - starting on his 70th birthday!  Went skydiving twice. Once for 50th and once for 80th birthdays.  Rode 100 miles on his bicycle in Death Valley, 10,000 mile trip on his motorcycle one summer.  Solo motorcycle trip to Florida Keys in his 70's! Bungy jumped at 81.  So many years of being a race car & stunt car driver!  

There were several people at his memorial that I spoke to, that were going out the next week to try and do something exciting, like he had done.  I hope these pictures of our very cool dad, inspires you to do something fun this month!!  Life is to short not too!!!   
Now go do something!!



YES!!! These pictures are of my dad!! What a wonderful fun, cool dad Ken Shirley was!!! xo


Tuesday, March 12, 2013

It's our 8th ANNUAL Daylight Savings Party!!! Yes....Daylight Savings Party.  It started one year when we were so excited to be able to have daylight once we got home from work. We met for the evening for wine & cheese. No fella's.  The next year, the guys wanted in on the fun too.  So with that, comes dinner. Men need meat. Or at least that's what my man says when it comes to dinner time! So now it's cocktails, appetizers and dinner.  Every year gets a little bit better. Last night the weather was so nice, we were able to eat outside. That's California for you!!  I tried a new cocktail that wasn't so successful. Don't try the Carrot Martini recipe you find on Pinterest!! The first sip is yummy....then it's all down hill after that!  We finished one then went on to our favorite cocktail....WINE!!   It was shear delight after that!!
So, what non-traditional traditions do you have??? Let me know, we might just try yours!

Friday, March 8, 2013

Girls road trip!!!

Love my girlfriends!! We're on our way to Chico!! Whooohooo.

Wednesday, March 6, 2013

Fun times with my Man!

So me & the hubby really enjoy hanging out together. (Especially at happy hour!)  Last night we fixed the best dinner together. Nothing is more romantic than putting on some good tunes, glass of wine and creating a fabulous dinner. Doesn't even need to be fancy. Just tasty good! We made an easy pasta dinner that was fabulous & fun! ...hey....look what else I found in the frig to add to it....hey...do you have anything on under that apron???
What kinds of things do you and yours like to do together??

Tuesday, March 5, 2013

Kayaking!!! Yippeee!!!!

Check out what I got!!  Not quite, but almost warm enough to go kayaking!!  I have a great husband, who is always thinking of me. He fishes and wanted me to have something to do when he was fishing. (or get my chattering out of his boat! haha) Hank and I gave it a little test run in the "cement pond"!!  Even that was fun!!!  I'm looking forward to taking this out on the lake or our San Joaquin River. Great fun way to get some extra exercise, don't you think??


Monday, March 4, 2013

What a gorgeous day!!!

I love spring. The doves start cooing, the quails start nesting and chirping and all my dog wants to do is chase them all out of the yard! My daffodils are in full bloom too. Today I dug a bit in the dirt and took my dog, Hank, for a walk. What fun thing did you do to celebrate this beautiful day?



Sunday, March 3, 2013

This is where I live and Spring has Sprung!! 
Here in the Central Valley, we have the Blossom Trail. 
It smells as beautiful as it looks!! 
Enjoy your Sunday Funday!!! We are!!!

Friday, March 1, 2013

I LOVE love LOVE this product!!!  Never liked the feeling I got with 5 hour Energy. Too much, too fast & talk about jitters!!  SKINNE is awesome good.  If you're looking to lose weight, or gain energy, give it a try. Check out this website: http://lwest.automaticbody.com/

Saturday, February 23, 2013

It's Saturday....a day to feast with friends.  Personally, I'm going wine tasting with friends at my favorite Clovis Restaurant - TRELIO's   Love love love their food & wine.   As a lover of food & wine and all those things deemed delicious, I'm constantly battling with my weight. I work out all the time, because I'm just not going to give up food.  Weekends are usually my "free" weekends ....no calorie counting, just sheer enjoyment of all tasty things!  I have often thought if I could just take a pill during the week, that would provide me with nutrition, but keeping me from wanting to eat everything in site, then that would make me a happy camper.  Two weeks ago, I found that magic "pill".  But it comes in a 2oz bottle! It's similar to "5 hour energy", but so much better in every way, shape & form!  Energy, appetite suppressant, vitamins! The major ingredient is a new fat-burning and appetite suppressant called Garcinia Cambogia.  If you listen to Dr. Oz, you may already be familiar with it.  Let me tell you, it works!!! I've lost 7 pounds in 2 weeks!!! whoohoo!!   If your interested, I've started selling it because I think it's just that good.  

Contact me if your serious about losing weight, maintaining your weight, or looking for extra energy.
http://lwest.automaticbody.com/home/results


Enjoy your weekend!! Get out and do something FUN!!!! 

Friday, February 22, 2013

It's FRIDAY!!! Happy Hour is just a short time away!!! 
Hey....I think I forgot to mention that I LOVE WINE!! Although I am not a WINO! Just love me wonderful tasty wine. So this weekend, when you're opening that fine bottle of wine, here's an interesting factoid about those crystals. 
It's all good! 
CHEERS!!

 http://www.snooth.com/articles/wine-questions/10/

Thursday, February 21, 2013

Okay, so I have heard that if you "put it out into the Universe" it will come to you.....So here goes!!  Hear me UNIVERSE!!!  I want this 2014 RED CORVETTE please!!!!
 //www.chevrolet.com/new-2014-corvette/?eVar36=eml_chevy_hr_adhoc_corvette_reveal_series_em4#!/home


 

Check out this new blog I found ~ http://sanfranciscobuzz.blogspot.com

Hello All and Welcome to my first day of Blogging!! 

I don't even really know how to follow or find a blog, let alone create one!! But a friend told me yesterday that I really should start one, so why not!

My hope is to mainly have fun here. 

A few of the things I've been thinking about, is to share my dog Hank, with you. He's quite comical at times.

I am not a fitness guru, by any stretch of the imagination, but I do work hard to keep in shape. I love to eat, so I have to work out.  I might share some of my tips with you. But again....I'm no expert!

As far as food goes, I love it!  I hope to share some easy recipes.  At times, I wish I were a dietician.  But since I'm not, I try to use good common sense. Something I see too many moms in the grocery line, not using.  Seriously, what are they thinking?!?!

So, hope some of you will find this worth your time to visit!

Have a great day and I'll blog you tomorrow!!!

L